Young Adult Mental Health

May is National Children’s Mental Health Awareness Month and a time to spotlight the importance of caring for every child and young adult’s emotional health. It’s important to know that mental health is equally important as physical health, as you cannot have one without the other. We hope you and your family find this month’s resources and podcast beneficial as we strive to promote mental health education and support with the goal of decreasing the stigma that is often associated with mental health.

**Note: the podcast episode works best using Google Chrome.**